Did you know that there are two Cigna EAP Webcast seminars available to you in July, 2017?
These helpful and informative one-hour presentations deliver important information on workplace dynamics and personal development including a thoughtful Q&A at the close of each session.
And there is never a reason to miss a topic of particular interest. If your schedule has a conflict, the material is available in its entirety just two hours after the conclusion of the original webcast.
All webcasts take place on Wednesdays at 2pm EST.
July 12 – Talking to Children about Death
Loss is part of life, but that doesn’t make it any easier to explain to a child. Get pointers for the talk and learn how you can help a grieving child.
July 19 – Manager’s guide: Managing Employee Stress
Stress takes a toll in the workplace. Learn how to spot and address stress triggers, while helping employees build resilience.
If your schedule allows, feel free to register today!
To register today, find additional information or access live seminars and on-demand replays visit your
Employee Assistance Program seminar portal!
And so you don’t miss any future webcasts, look for timely alerts in your Healthy & Maine newsletter!
NOTE: These webinars are offered to you under your UMS Wellness Program as additional options in support of your pursuit of a happier and healthier lifestyle. While they do not count toward the Level 2 incentive, we encourage you to take advantage of these additional options.
Upcoming Seminars Presented by your Cigna EAP Partners
August 2 – Grandparenting: What’s Great about Being Grand?
Becoming a grandparent ushers in a new era – for you and your adult child. Explore the joys and challenges with us.
August 16 – Experiencing Mindfulness: How Can It Help?
Bringing a mindful awareness to yourself and the world around you holds many benefits. Learn how it works and try it for yourself.
August 23 – Conversations about End of Life
Death is a topic we avoid. This can stop us from making choices about the end of life that could enhance its quality. Join the conversation.
September 6 – It’s My Budget, and I’m Sticking to It!
A budget is the key to sound financial planning. Our financial expert will discuss how to track expenses, review trouble spots, and share tips.
September 20 – Suicide Awareness for Employees
Suicide can touch any life. The impact can be profound. Join us for a candid conversation about warning signs and response strategies.
October 4 – Experiencing Mindfulness: Positive Impacts
Practicing mindfulness can build up your ability to see and respond to the world in a more positive way. Join us to experience it firsthand.
October 18 – Partner Violence Awareness
We don’t think of partner violence as a workplace issue, but it can be. Learn more about the impact and how you can support a co-worker.
November 1 – Manager’s Guide: Talking to Employees about Sensitive Subjects
Body odor, unpleasant habits, inappropriate behavior…bringing up sensitive topics can be a challenge. Get strategies that bring results.
November 15 – A Fresh Look at Healthy Eating
If you think eating healthier is complicated, think again. Get simple tips to improve eating habits.
December 6 – Holiday Stress: Putting Happy Back in the Holidays
Shopping, cooking, family…help! Get tips to reduce the stress and put joy back into the holidays.
If any of these topics are of interest, remember to register in advance by visiting the seminar portal!