Spring Seminars Assist with
Beginning later on this month, there is an important resource available for UMS employees wishing to learn more about planning for retirement.
Half-day seminars (approximately 4 hours) are designed to help employees begin thinking about retirement and actually making financial plans for their retirement years.
Because of space constraints, a limited number of invitations will be sent to those age 50 or older on the Orono and USM campuses and age 40 or older on the other campuses. Invitations will be sent in early March.
Due to space constraints, only a limited number of invitations will be sent based upon campus demographics, so please keep an eye out for a special invitation soon.
Schedule of Seminars
UM Wed., March 28 8:00 a.m. – 12:30 p.m. Wells Conference Room 1
UMPI Thurs., March 29 12:30 p.m. – 5:00 p.m. MMG Ctr (attached to Campus Center)
UMA Monday, April 2 8:00 a.m. – 12:30 p.m. Jewett Hall Auditorium
UMF Tuesday, April 3 12:30 p.m. – 5:00 p.m. Lincoln Auditorium
USM Wed., April 4 8:00 a.m. – 12:30 p.m. Rm. 312 Bailey Hall (Gorham)
UMM Tuesday, April 10 8:00 a.m. – 12:30 p.m. Rm. 102 Science Bldg.
UMFK Wed., April 11 8:00 a.m. – 12:30 p.m. Nadeau Teleconference Rm.
UM Thurs., April 12 12:30 p.m. – 5:00 p.m. Wells Conference Room 1
USM Tuesday, April 17 8:00 a.m. – 12:30 p.m. Rm. 102 Wishcamper (Portland)
USM Wed., April 18 8:00 a.m. – 12:30 p.m. Room 283 (Lewiston Auburn)
Ready for your Own Version of March Madness?
All registered for this spring’s special wellness challenge from Provant?
Ready to take it to the hoop and score big health improvements? Slam Dunk Wellness is a team-based fitness and nutrition program, wrapped in an exciting basketball tournament format. As you eat better and exercise more using simple, everyday habits, you’ll be surprised how easy it is to adopt healthy patterns that last.
Active: March 19th – April 27th
And, it’s not too soon to begin thinking about the next Provant Health Challenge.
Look for Ola Ala Registration Beginning May 21 - Ola Ala, (Hawaiian for well-being path), features an inspiring journey to better health by tracking physical activity progress along a virtual trail through Hawaii’s most majestic natural wonders.
Contact Provant at 1-877-RISEUP-7 (1-877-274-7387) for questions, including registration help.
PO Box 901
East Greenwich RI 02818
It's Never Too Soon To Start Working on Level 1
Your Deadline is April 30, 2018
Level 1 can be satisfied by completing a TrestleTree Health Coaching appointment either in-person or by telephone or by completing your annual wellness or appropriate health screening visit with your primary care physician.
Helpful Tip: Do not wait until the last minute to seek your health premium discount by completing a coaching appointment. To ensure your appointment can take place by the April 30 deadline, you must arrange for the appointment no later than March 30, 2018. Call TrestleTree at your earliest convenience at 1-855-580-2797 to schedule your Health Coaching appointment.
To count toward meeting your Level 1 requirement, your annual wellness visit with your primary care physician may be scheduled anytime from April 1, 2017 through April 30, 2018. Important to note; CIGNA provides that information automatically to Provant in order that completion of the appointment/requirement may be displayed on your personal portal page. Only if your wellness visit is going to take place close to the April 30, 2018 deadline should you utilize the preventive care form. Questions and concerns may be directed to Provant customer Service at 855-2RiseUp or 855-274-7387.
If you haven’t registered for the RiseUp Portal powered by Provant, you may do so on the portal page keeping in mind that if you already registered in 2017, your credentials remain valid for 2018 with no need to repeat the registration process.
For more information on Level 1 and Level 2 incentive requirements as well as important dates and deadlines for your Year of Fitness in 2018, please refer to your Wellness Guide.